As future parents, you certainly have a multitude of questions regarding pregnancy, childbirth and the postpartum period. Today, we are going to focus on an area often neglected but of capital importance: the perineum. What oil should you use to massage the perineum? This is the question we will answer in this article.
Perineal massage: why and how?
The perineum is the area located between the vagina and the anus in women. It plays a crucial role during childbirth. Indeed, a well-prepared perineum can prevent tears and facilitate the baby’s exit. One way to prepare this area is to Perineal massage.
THE perineal massage is recommended by many midwives. It helps soften and prepare the tissues, while helping to better perceive this sometimes overlooked area. In addition, it is possible to perform this massage yourself or have your partner perform it.
The use of a massage oil is highly recommended to perform this massage. The oil makes it easier to move the hand on the skin and to deeply hydrate the tissues of this area which is very stressed during childbirth.
Sweet almond oil: a preferred choice for perineal massage
Among all the oils available on the market,sweet almond oil is undoubtedly one of the most suitable for perineal massage. It is renowned for its soothing and moisturizing properties. Additionally, it is gentle and well tolerated by most skin types, making it a safe choice for this sensitive area.
Sweet almond oil is a vegetable oil which can be used pure or mixed with other oils. It is also possible to add a few drops ofessential oils to increase its effectiveness, provided that the dosages and precautions for use are respected.
Among the brands offering sweet almond oil, we find Weleda, known for its organic products quality. The opinion of future mothers is unanimous regarding this brand: the oil is soft, pleasant to use and leaves the skin of the perineum well hydrated.
Alternatives to sweet almond oil for massaging the perineum
While sweet almond oil is a preferred choice, there are other vegetable oils that can be used to massage the perineum.
For example, jojoba oil is appreciated for its composition close to the sebum of human skin. It is also known for its regenerating and protective properties.
For its part, coconut oil, thanks to its melting texture and pleasant smell, is appreciated for massage in general. It also has nourishing and soothing properties.
Whatever oil you choose, make sure it is of quality, ideally organic and without unnecessary additives. The price of oils can vary depending on their quality, but it is important to favor quality over quantity when caring for your perineum.
In conclusion: which oil to massage the perineum?
In conclusion, the choice of oil to massage the perineum depends on your preferences, your tolerance and your budget. L’sweet almond oil however, seems to be a preferred choice for many women. Its softness, tolerance and moisturizing properties make it an ideal oil to prepare the perineum for childbirth.
Remember that massaging the perineum, with the right oil, is an important step in your preparation for childbirth. It will allow you to live this experience in a more serene and confident way.
Finally, do not hesitate to ask your midwife or doctor for advice. They will be able to guide you in your choice and give you all the tips needed for a massage effective and pleasant perineum.
Originally posted 2023-08-31 06:20:28 .