Stress is known to often be the cause of lower back pain. Without treatment or care, this pain can grow and cause much more serious problems. Back massagers are very effective and recommended by several specialists to treat lower back pain. But you still need to know how to use them, which one to choose depending on the area of the back or the different back pains etc. This is why here, I offer you a buying guide but above all a ranking of the best back massagers to buy in 2024, as well as lots of advice. Find out more in this article!
The Top of the best back massagers and back massagers to buy in 2024!
Below, I invite you to discover the best devices to massage your back. I have selected several types and models, in different price and quality ranges! Hoping you find your happiness!
Seats for the entire back
The advantage of seats is that they allow you to massage the entire back. Both the bottom and the top, and therefore relieve pain in the lumbar for the lower back, dorsal for the middle and cervical or vertebrae for the top. It is the most complete device!
Belts for the lower back
THE massage belts are rather recommended for lower back pain, by which I mean the lower back. For example, if you make a wrong movement when bending down, or if you hold a standing position for too long, etc.
Back massage mats
Unlike the seat mentioned above, here we will not do the seated massage, but rather in a lying position. It is just as effective and again it allows you to reach the entire back and therefore relieve pain and other back pain (low back pain, back pain, or neck pain).
Mid-back stretchers
The massage stretcher is similar to the mat, but will be used more in the case of pain in the middle of the back and due to poor posture for example. Here, nothing electronic, heated or anything else, you simply position yourself on it, flat on your back.
Self-massage guns
Guns and other massagers can be percussion, vibration, waves, etc. They are interesting for self-massage, because they are versatile, and can be used to relieve the back as well as another part of the body such as the legs !
Lower back cushions
Finally, the cushions, which can also be used in a sitting position, preferably serve as an advantage for back pain located in the lower back or in the middle. He simply places himself behind you during the massage.
What is this for ? What advantage?
Back massage is one of the best ways to prevent and significantly reduce pain localized in the lumbar area. These can be caused by stress, a sedentary lifestyle, poor posture, and many others. Back massagers offer the user the opportunity to get rid of all the tensions that are plaguing their body. In fact, they help expel toxins and improve blood circulation. This also increases the quality of your sleep and strengthens your immune system.
Back massage helps relieve many ailments, such as migraines. It supports the body as a whole as well as the heart by relaxing the back. A back massager is a very useful tool to alleviate back, head or neck pain. It relieves lower back pain, helps muscles recover after sporting activity, facilitates body toning, eliminates fat and corrects bad postures.
The different existing models
There are a wide variety of massagers on the market to meet your individual needs. Among the options available, we can find vibration massage cushions, massage devices by percussion, shiatsu massagers, and thermal massagers. Each of these models has special features to target specific areas of the back, produce pain relief effects, and to meet different personal preferences.
The different selection criteria!
Purchasing a massage device back is an operation which can be a little complex if you have not been well informed beforehand. Indeed, there are certain models more effective than others. And it is therefore important to choose the best! In order not to come across equipment that does not match your objectives, we invite you to follow the selection criteria below.
Type and model
To massage your back, there are several types of devices, and you can for example use a massage seat, or a self-massage device like the percussion massager. You will have to choose what you prefer, rather in the form of a vest/jacket, a seat, or something manual.
The vibration
This is a criterion that has a large impact on the quality of work that the device offers. It then conditions its ability to relax muscles, combat stress and tone the skin. It also facilitates the healing of pain that prevents your development.
The heat
Found on most more efficient models, the heat option is very important for relaxing the muscles. It allows it to act properly on soft tissues and at the same time to undo knots. Note that once heated, the muscles are easier to massage. Following this logic, we recommend that you opt for a heated model if you are considering using a heating device. electric massage with rollers.
Which one to choose ? Which one to buy?
Overall, all the devices mentioned above are the same, in the sense that you will obtain good results and an excellent massage for your back whatever happens. However, depending on the use, one will be better than the other or vice versa.
On accessories-massage.xyz, we recommend the seat more, because it allows you to do a complete back massage. However, in the case of low back pain (lower back), the belt will be more discreet, less expensive, etc., the cushion does the job very well, but outdoors it is complicated unlike the belt which can be put anywhere or everywhere. almost.
Finally, guns and other similar massagers should not be neglected, because they can be used for a back massage as well as for other areas of the body. And among all devices this is the one we would recommend to have the best value for money, but above all efficiency of use!
Conclusion & Opinion
Choosing a back massager is not easy, as there are a wide variety of options available. However, by considering the selection criteria before purchasing, you can purchase a massage device that meets your individual needs while providing benefits to your health and well-being. Massagers are not a replacement for professional massages, but they can be an excellent complement to reduce back tension and pain. So, do you know what to buy in 2024?
And you, give me your opinion in the comments and tell me which is the best back massager in your opinion!
Originally posted 2021-02-03 07:01:09 .